don't you sit back and take some advice from E :
"Hi, I'm E. These
days, I'm like E-the drug that makes you happy. And I'm here to give you
advice that will make you happy too. So try and think of me as a legal
drug, though you dont have to drink 12 pints of water while your on it/me.
But despite my gleeful exterior I havent always been happy. Thats hard
to believe but its true. I used to spend my days mulling over the slightest
worry, going over it again and again in my head until I'd become a deranged
ball of paranoid psychosis, locking myself in my bedroom and trying to
cut my hair off. But then I said to myself, "Hey, its not so bad. Think
about the birds and the sky. And ice cream." And I was happy just like
that. It's that simple. Now I never feel sad, and I only cut my hair when
I need to. For some people, loneliness can be a cause of unhappiness. That
excruciating despair that stems from endless solitary days and nights with
nothing or no-one to lift the grey cloud of tedium that hangs over you
like a shroud of sickness. I don't know what that's like of course, because
I'm happy. HAPPY, thats me. But try and turn the situation to your advantage.
Talk to yourself. Tell yourself jokes. Jokes are good! Jokes are fun! Ha
Ha HA HA!!"